Tobacco Smoke is Toxic
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Front of Cigarette Pack
(representation only) | Back of Cigarette Pack
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- Cigar smoking is also toxic.
Cigarette smoke is a mixture of over 4000 chemicals, many of which are harmful to the human body.
1 All currently available tobacco products that are smoked deliver substantial amounts of toxic chemicals to their users and those who breathe their smoke.
Cigarette smoke is a combination of:
- mainstream smoke - the smoke inhaled by a smoker;
- sidestream smoke - the smoke from the end of a lit cigarette; and
- secondhand smoke - the smoke exhaled by a smoker plus sidestream smoke.
Of the more than 4000 chemicals present in cigarette smoke, more than 60 have been identified as cancer causing chemicals, 11 of which are known to cause cancer in humans and 8 that probably cause cancer in humans.
1
Cancer causing chemicals in tobacco smoke include:
- Benzene;
- 2-naphthylamine;
- 4-aminobiphenyl;
- Chromium;
- Cadmium;
- Vinyl chloride;
- Ethylene oxide;
- Arsenic;
- Beryllium;
- Nickel; and
- Polonium-210.1,2
Toxic chemicals in tobacco smoke include:
- Nicotine – the addictive agent in tobacco smoke;
- Formaldehyde – used in preservation of laboratory specimens;
- Ammonia – used in toilet cleaner;
- Hydrogen Cyanide – used in rat poison;
- Acetone – used in nail polish remover;
- Carbon monoxide - found in car exhaust;
- Tar - particulate matter in cigarette smoke;
- Toluene - found in paint thinners;
- Phenol – used in fertilisers.1,2
These chemicals are considered toxic because they have serious health impacts on the human body. For example:
- Hydrogen cyanide, carbon monoxide and tar cause, or are associated with, cardiovascular disease and chronic obstructive lung disease;1 and
- Ammonia and formaldehyde cause eye, nose and throat irritations and other breathing problems.4
The chemicals present in mainstream, sidestream and secondhand smoke are similar; however the
quantities of the various chemicals present differ. Sidestream smoke is generated at lower temperatures and under different conditions than mainstream smoke, and consequently it contains higher concentrations of many of the toxins found in mainstream smoke.
5
With approximately one non-smoker dying due to secondhand smoke exposure for every eight smokers dying of smoking related disease
6 it is no surprise that secondhand smoke has been designated a known human carcinogen (cancer-causing agent).
5 Further, about half of regular smokers will die of a smoking-related disease and have a reduced life expectancy of about 13 to 16 years as compared with non-smokers.
7,8
Decided to quit? For help, talk to your doctor or pharmacist, call the Quitline on 131 848 or visit the Quitline web site at
www.quitnow.info.au.
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Reasons to quit
Every cigarette you don’t smoke is doing you good. There are many health benefits to quitting, some of which you’ll be able to notice within hours or days. Similarly, within days, you’ll also notice the extra money in your pocket you’ve saved from quitting.
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Ways to quit
Quitting smoking can be one of the most difficult, yet rewarding things a person can do. Most smokers' say they would like to quit, and may have tried at least once. These tips and facts will assist you in quitting for good.
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Help and support
Quitting smoking can be hard, but you’re not alone. Quitline and Quit Coach can offer the support and guidance you need to quit for good.
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Health Professionals
General practitioners and other health care professionals have an important role to play in assisting patients to quit. This section provides useful information, specific to health care professionals.
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