Calling the Quitline 131 848 or 13 7848
What is the Quitline?
Quitline is a telephone information and advice or counselling service for people who want to quit smoking.You can phone the Quitline on 131 848 confidentially from anywhere in Australia for the cost of a local call only.
When you call the Quitline you can arrange to have the Quit Book mailed to you and if you want to talk to someone about quitting, they will give you information on:
- the best way for you to quit
- coping with withdrawal symptoms
- Quit courses and details of local organisations which provide individual help and counselling.
Reasons to quit
Every cigarette you don’t smoke is doing you good. There are many health benefits to quitting, some of which you’ll be able to notice within hours or days. Similarly, within days, you’ll also notice the extra money in your pocket you’ve saved from quitting.
Ways to quit
Quitting smoking can be one of the most difficult, yet rewarding things a person can do. Most smokers' say they would like to quit, and may have tried at least once. These tips and facts will assist you in quitting for good.
Help and support
Quitting smoking can be hard, but you’re not alone. Quitline and Quit Coach can offer the support and guidance you need to quit for good.
Quit Now Calculator
Use the online calculator to see how much money you could save if you quit smoking. The calculator provides you with a range of goals, and the time it would take you to reach them.