Front of Cigar Package (representation only) | Back of Cigar Package (representation only) |
More than 80% of cancers of the mouth, nose and throat occur in people who smoke cigarettes, cigars or pipes. 2
A total of 2,052 Australians died from mouth and throat cancer in 2003 3 and there are over 4,000 new cases of these cancers each year. 4
For cigar smokers, the risk of developing these cancers is influenced by such things as the number of cigars smoked, whether you inhale the smoke and how much you inhale, as well as how long it takes you to smoke the cigar. 5
Whether or not you inhale, when you smoke cigars you directly expose the lips, mouth, tongue, throat and larynx to smoke and its carcinogens. Even holding an unlit cigar between the lips will expose these areas to carcinogens. The oesophagus is also exposed when saliva that contains elements found in smoke is swallowed. 1
Your risk from smoking cigars increases with increased exposure. For example, compared with someone who has never smoked:
Cigar smokers also have higher levels of gum disease (periodontitis) and tooth loss than non-smokers. 7 Cigar smoke can also stain your teeth and tongue as well as cause bad breath. 8
Quitting smoking can significantly reduce your risk of oral cancer and improve your dental health. 1
Five years after you quit smoking completely the risks of cancers of the mouth, throat and oesophagus are halved. 5
Decided to quit smoking? For help, talk to your doctor, pharmacist or call the Quitline on 131 848 or visit the Quitline web site at www.quitnow.info.au .
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Every cigarette you don’t smoke is doing you good. There are many health benefits to quitting, some of which you’ll be able to notice within hours or days. Similarly, within days, you’ll also notice the extra money in your pocket you’ve saved from quitting.
Quitting smoking can be one of the most difficult, yet rewarding things a person can do. Most smokers' say they would like to quit, and may have tried at least once. These tips and facts will assist you in quitting for good.
Quitting smoking can be hard, but you’re not alone. Quitline and Quit Coach can offer the support and guidance you need to quit for good.