Tobacco consumption is the single largest preventable cause of premature death and disease in Australia. Smoking has become less prevalent in Australia, but, there are just under three million Australians who smoke daily.
This website is part of the Australian Government’s continuing efforts to reduce the level of tobacco use among Australians and is aimed directly at smokers, both youth and adults. It’s designed to provide information and further resources on successfully quitting as well as further information on the Australian Governments Tobacco campaigns.
Every cigarette you don’t smoke is doing you good. There are many health benefits to quitting, some of which you’ll be able to notice within hours or days. Similarly, within days, you’ll also notice the extra money in your pocket you’ve saved from quitting.
Quitting smoking can be one of the most difficult, yet rewarding things a person can do. Most smokers' say they would like to quit, and may have tried at least once. These tips and facts will assist you in quitting for good.
Quitting smoking can be hard, but you’re not alone. Quitline and Quit Coach can offer the support and guidance you need to quit for good.